Uses of Greek olive oil
Olive oil is very healthy and
a highly digestible oil, because:
- It is ideal for cooking.
If added at the end of cooking process, preserves all its properties
- When used raw, reveals
its entire flavor. It gives new flavor to salads and vegetables
- It is ideal for frying
(even multiple times) because it withstands high temperatures
without changes in its composition.
- Finally, the oil is used
as food preservative (such as cheese, vegetables, fish etc).